Happiness Mantra!

The world is full of good things and bad things. Happy things and sad things. To me happiness and sadness are the two sides of the same coin, our life. If there were only one status in life, we would not have known the difference. Change of status is what shifts our mood from sadness to happiness. Sad or Happy status is a state of mind. There are some absolute things when anybody can be sad or some events make everybody happy. Death in family makes you sad and birth in a family makes you happy. Just change the lens through which you look at the world and you will find this state changes. World over, we have terrorist situation. But terrorist for you is a martyr to someone else. One group will be elated due to death of a terrorist and the other will be saddened due to death of a martyr. Two sides of the coin?

To me easiest way to remain happy is to switch mentally to the age group in which you are surrounded. Be a child around children, be a young man when with young people, understand tough life of hot shot busy executives who lead a hectic life. At my age we have been there and done that! We are enjoying our golden period of life. But that does not mean that we meet people our age all the time. When with younger people try to understand their way of life; probably in our times life was not that hectic, it was not so much connected. Enjoy  the different ways these people do things today. 

Young kids have their own way of understanding and imagining things. When I am with my granddaughter, I am transformed mentally to her age. She likes to listen to a new story every time. It can be about a ceiling fan, it can be about her imaginary younger sister, it can be about my childhood. I twist the stories in any which way, there can be pink snake or demon with blue T shirt, that’s me. The other day, I had some meeting in Tata Motors and I was getting ready to go. For the first time, she had seen me wearing a suit and a Tie. She was continuously asking me about the same and whatever I told her, she was not happy. Just as I was about to leave she said, “Grandpa, I know why you are wearing these clothes! You are taking part in a fancy dress competition!” When she was told that someone’s dog had to be treated for illness she asked,” Was the doctor also a doggy?” You get what I mean? Behave like kids when you are with them, you will be really happy. Enjoy their imagination, have fun with their thought process. That’s a path to happiness.  

If you go are in the group of young adults, their discussions and thoughts will be about new devices, selfies, RAM and what not. (Yes, they talk about girls too!) Try to be update with these things. Then you can have fun in this group too! Take some selfies with them! Maybe make crooked faces like these guys do! Be part of them! You may not like it initially but let me assure you, once you get to know their ways, there can only be fun. Once they are comfortable with you, they will ask you about old stuff. There are many things they don’t know anything about! Share with them. Be young at heart, be happy!  

You may have memories, you may have future plans which are known fashionably as bucket list! They will give you some happiness. But why bother about these things when you have so many things in front of you, in the PRESENT! Forget the past, don’t bother about future, enjoy the present. You are sitting with your friends, you are enjoying a book, you are enjoying a movie, your all-time favorite, Guide! Guide will bring your heart throb of college days, Waheeda in front of you. Enjoy it. There are trees, there are rivers, there is a lecture series going on, attend it. There is a rose show, don’t miss it. Once in a while go out and binge on your favorite Gulab Jamun, though you are not supposed to eat them due to diabetes! Become a child, cheat on food once in a while!  

There are many things which you must do or learn to ignore. Simply don’t bother about who thinks what about you. Happy people don’t let negativity of other people affect them. Oh, come on! Always be friendly and grateful, remove that frown! Keeping a smile on your face does not cost you money and say thank you to everyone who helps you a bit! Don’t take people for granted and thank people genuinely from the bottom of your heart! You let the infectious disease of smile to spread where ever you can, people will love you for that! Smile is something that can achieved in a group of people as our moods depend on people around us, with whom we spend most of our time. Be a part of smiling gang.

Every situation has two sides! Be blind to negative aspect of it! Stay positive in every situation. If there are more negatives, don’t lose heart! God has created that negative experience for you to remain a student, all through your life! Learn from it. Don’t become compulsive or obsessive personality. In life nothing is perfect. Even the beautiful Moon has its dark spots! You will find happiness easily when you learn to let go! Happy people know how to control their yearning for perfection. They are proud of what they have achieved. Not all can be Sachin Tendular, you can be a Dravid or a Ganguly too! For that matter you can be Amol Muzumdar or Paddy Shivalkar too! One of the very high ranking players who never played a test match for India!

Contribute to the world, at least to your surroundings. Try and help some needy people. Smile at some strangers. If a car stops to let you go, make thumbs up signal and smile! Keep on learning things, learn to use new gadgets! I know of an eighty-year lady, who learnt to use online banking! Taking interest in new things gives you energy and more meaning in life! 

Do social work, share your life’s experiences and knowledge with needy people! I have only written about trying to be happy with your own behavior, your approach to life! I am not even discussing many things you can do, for which you never got time while working! Don’t ever feel that you have become old. I learnt this in last few years. When we went for the Alaska cruise sometime back, there was a 99-year-old lady who was traveling alone! Then last year during our tour round the Alps, there was an 85-year-old person, traveling alone. There was a person who needed to carry his oxygen generation system with him all the time, was also on the cruise. He took local excursions too. Disability, age are a state of mind! These people made it look like their physical limitations did not exist.  

Friends be happy, be cheerful, keep smiling. It is easy to crib, it is easy rue lost opportunities. To be happy in life, needs to have positivity in you. I have seen people with financial difficulties, all their life, selling through, happily. Money helps but it’s not the only thing.  Happiness is infectious, spread it; the happiness disease always starts in a small way, but it can become bigger and bigger, if you allow it to spread. Start small but never stop being happy!