Ignore body signals at your own peril!

Medical Illiteracy or Ignore body signals at your own peril! I was in two minds about the title for this blog. But the second option prevailed.

Not all of us are doctors by training and not all of us could have access to basic medical information, at least, during pre-internet days! It’s a highly specialized field. But in our day to day life health conditions keep on changing, as you grow older. Some changes can be discrete and some may be obvious. In our own and families interest, we should take care of having basic information and knowledge and decodify the signals our body sends.

Since this is a current ongoing medical event, I am not sharing the names, as I usually do! Yesterday, in my office I was talking to my colleague. Suddenly she said let me make an urgent call. She called and as the call progressed she sounded quite worried and anguished. After the call I asked her what happened? Her brother was not keeping well for ¾ days and she had called to find out how he was doing! She came to know all the details only after the call. He felt weak in the office; since he is diabetic and with BP issues, he asked his colleague to fetch a chocolate for him, to overcome low sugar issue, if any! He felt slightly better but decided to go home as he was uncomfortable. When he tried to use his scooter, he could not use his left hand properly; he felt very low strength in his left hand. Next day he saw a doctor who gave him some medicines and asked him to run tests. Sunday, he saw an eye specialist as he was feeling unease in the left eye!  The doctor indicated some distortion around the left eye. All signals were obvious but our friend probably lacked knowledge about the effects. I immediately coordinated an appointment with a neurologist. In next two hours he was hospitalized in a CCU. I shudder to think if my colleague had not made that call!

I will share many more such events but this particular event has made me very uneasy. It is just by chance, that I overheard a conversation and then got the wheels moving fast! There were specific indications, the person or his family did not understand the details of what was happening but can they also not understand that there was something going wrong with the body. How to inculcate this discipline in the whole family? These things are never taught in schools but these need to be picked up from someone or somewhere. A human being generally does not have detailed knowledge of most subjects other than his own subject. But health is one area which is common to all humans whether they are kings or paupers! I feel that this learning be made mandatory in school curriculum, so that people come to know basic symptoms regarding the emergency events, like heart attack, stroke and others.

In olden days there was the system of GP or general practitioners. GP’s were family friends, advisors, mentors for the whole family. I have known of GP’s who have treated four generations from families. For anything and everything related to health and not related to health too, the families would take advise of GP’s. So, they knew  most of the things about people in the family. If required, GP’s would ask the people to go to experts. In today’s times of no GP’s, I feel that a family should be going to a fixed physician and do things as per his/her advice and suggestions. Since our friend did not have “GP”, the doctors whom he saw, could not guide him properly.

It can be a good idea to guide people into basics of health management and emergency management. Basic training about patient resuscitation is one aspect but such emergencies don’t come so frequently. More than that, knowledge about basic symptoms is most essential. This will reduce time between symptoms and start of treatment. My friend Shashi has a history of stroke. A few months back when he had very high fever and felt faint, he immediately got himself checked from experts. This gave him peace of mind.

I will share one event with you to explain what I mean by lack of basic knowledge in other areas. A professor of arts with a doctorate, drove his car for two days. You will ask me what is so special about it? One of the tappets in the engine had broken and he drove the car with a lot of noise. To understand this, he did not need to know that tappet was broken but he only needed to understand that something was broken and was making loud noise. So, he should not drive the car! Period. But no! He drove on for two days accompanied by big noise! Is it so difficult to comprehend that there was something wrong with the car and not what is wrong with the car?

Two things generally happen. One is signals are simply not understood and sometimes signals are ignored. Our friend did not understand the gravity of the signals, the body was sending. However, I will tell you of someone, a few years elder than me. He apparently had good health, outwardly. He used to go to gym regularly. One day he went out, after  he came back he said that he was a bit tired and would rest for 15 min. 10 minutes later, he was dead due to cardiac arrest. He was diabetic but values were controlled. He was going to the gym regularly. Then why did this happen? When his papers were checked, the values were never good; he was informing his son, who lives abroad,  that everything was ok. He went to the gym every day; he always drove the 500 meters distance! Did minor exercise and chatted with friends, tea, have fried stuff and smoking followed. What he did was not accepting the true body condition, which further deteriorated with wrong food and smoking.

Let me assure you that our body and brain are very sharp in understanding the signals that are generated in our eco system. In young age we start knowing who our parents are, in adulthood we catch the right love signals. As we grow older, we know how to find better opportunities in jobs and in business. All this is done by capturing the signals, the indications that are emanating in our surroundings. But why can’t we catch our body signals which tell about our health? In life we master various things without formal training. Then why we cannot do it about our own health? Is it due to thought process that Cancer, Heart Attack, Strokes happen to someone else? Sudden deaths occur mostly in accidents, most other deaths  are because of ignoring the signal system created by HIM! So please keep track of these signals, it may be twitching of an eye, shaking of hand while holding a glass, heaviness in body especially on only one side, sudden sweating and so on. But at least “create” for yourself a GP system and take his/her advise as we grow 40 plus!

Cheers! Life is too beautiful to be wasted by ignoring signals from the world’s best design, “Our Body”!