This is a song from Hindi movie Chitralekha from 1964, sung by Mohmmad Rafi and Music by Roshan, written by my favourite lyricist Sahir. The song explains beautifully about the Mind which in Indian language is मन !
Can you arrest the Sunlight?
From rising and receding!
Can you imprison the colours?
Who has shackled the beauty?
All dictionaries define MIND in 2/3 ways.
- The element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought.
- A person’s ability to think and reason; the intellect.
- A person’s attention.
Obviously, it is not a physical thing, it not an attribute but it is something which exists but cannot be seen. It is supposedly having a great depth, sometimes it is said to be deeper than the ocean. The way we cannot see things deep down the ocean, we don’t know what is happening in someone’s mind. It is unpredictable. People jokingly say that it is very difficult to predict how a lady will react to a situation but (jokes apart) same is true about men too, in fact, it is predictable about the human race that unpredictable nature of human facet is predictable! This is one of the pictorial depiction of the Mind!
The mind is a data bank within the humans, with unlimited gigabytes or terabytes of ever expanding memory. Human mind always compares new things, new events with old data in mind! When we talk of mind, we point our finger towards our head but in the head, we have a brain and not mind! So where is the mind? Mind to me is the human intellect which during “thinking” accesses the data bank, compares and gives out the result by way of actions; these actions may be verbal, in writing or by physical action. To give an example, someone is being interviewed for a job. After various stages, the person is offered that the company will pay 20% less salary than demanded. That person recalculates in his mind and says Ok, I am good. What did his mind calculate? First, it calculated how much was the final expected figure in his mind? What was it based on? Expenses, EMI’s emergency expenses and savings! Based on such variables the mind recalculated the new situation.
How can we develop a mind which is very passionate and always questioning? Probably when we constantly inquire anything and everything, our mind becomes a free mind, which has a lot of data and a lot of flexibility. When the flexibility is gone, the questioning is reduced or stopped, our mind starts accepting everything at face value. Such a thought process then starts calling many things as traditions, which are to be just accepted. Our mind may be gets covered with some kind of rust; this rust coating does not allow our mind to remain active and ensures that we accept everything as beliefs and traditions.
I told my granddaughter the other day that it is not a good idea to watch YouTube or TV while eating food. She has a very sharp mind and mind which does not have cover of rust. She said please tell me what happens if she watched YouTube or TV while eating food. I could have given two answers. One, it is a tradition, which is really true; till 50 years back there was no TV and till 10 years back there was no YouTube. Hence the tradition was not to distract your mind while eating. But for a five-year-old girl both these things have been around from the day she was born. So, telling her that it is a tradition is incorrect! I explained to her scientifically and she was happy with the answer. So many times, beliefs and traditions are something which we use to hide behind instead of facing the truth, challenge an event or a thought process. Because thought is the way we respond to something with old data and current data, then mixing the two to bring out an appropriate response.
I feel that the brain and mind are synonyms. But the brain physically exists and in the case of mind, there is no physical existence. As the brain is made up of several materials, it can be studied. On the other hand, it is hard to conduct studies on the mind as it is not made up of any material. The brain is an important organ in the human body whereas the mind is equally important. It is in the brain that all the functions and activities take place. The brain, which is the center of the nervous system, coordinates the movements, thoughts and feelings. But these are put forth or felt through the mind. We all use the mind to think, feel and respond. The Mind refers to a person’s understanding of things and also his conscience. Mind also refers to a person’s thought process. The brain has a definite place in the head. But with regard to mind, it is only supposed to be in the brain. The brain may be affected with diseases and can be diagnosed whereas mind does not have such complications. But yes! If your mind becomes corrupt about something then it is very difficult to eradicate such a thought process.
The mind never sleeps. It is always preoccupied with something; it is preoccupied with thoughts and these thoughts keep on changing all the time. Now the beauty of the mind. This non-physical entity controls many actions and reactions of humans, some good, some bad and some are really ugly. These actions and reactions can result in some fascinating outcomes and some horrible outcomes. The preoccupied mind wears out humans to a great extent, even when they are asleep. A person is worried about something and the mind goes in overdrive. Mind keeps on churning out thoughts to arrive at a correct solution. Till this solution is reached, the non-physical entity tires human body! The result can be that the humans are not able to go to sleep, or are tossing and turning even when they finally fall asleep. As described in the song above the mind or मन cannot be controlled, cannot be arrested; it will follow its own path at its own will! In the famous song from Sound of Music, “How do you solve the problem like Maria”, there is a line “How do you catch a cloud and pin it down?” That’s mind for you!
There is a phrase a “Mind Over Matter”! This phrase is one of the most important statements in our lives. What does it mean? Mind over matter is —used to describe a situation, in which someone is able to control a physical condition, problem, etc., by using the mind, the ability to keep going, even when he is tired, it is a simple question of mind over matter.
We have seen and heard of many examples of Mind Over Matter. Lance Armstrong is one best-known athlete who overcame his cancer to win many cycle races. (Unfortunately, he was later caught in doping scandals and stripped off all his medals!) Oscar Pistorius had both his legs amputated in while he was a baby but he overcame these issues by having prosthetic limbs. After becoming Paralympic champion, he took part in normal races too, representing South Africa! (He is currently in jail for murdering his fiance!) We had a co-passenger when we took Alaska cruise. He needed 100% Oxygen support because of his medical condition. But he not only was on the cruise but also took all the land excursions! I know a couple of people with this condition, who simply died after a few months!
I am still amazed by this human “organ” which is invisible! It controls human reactions, it decides important things in life, it gives great support to humans along with Adrenalin, during excitable situations! There is a lot of discussion going on these days, about Artificial Intelligence becoming very powerful and may do most of the things better than us humans. But I don’t agree. How can an algorithm or any code decipher human mind? Humans themselves cannot fathom the depth of the mind, they don’t have real knowledge about how the mind behaves; so, don’t worry we are safe in the hands of the mind!